-Together we explore creating capacity within your nervous system.
-Recognizing and releasing some of the old story and programs running the show unconsciously.
-Get really freaking honest with yourself and make this a consistent conscious function.
-Find your voice
-Learn to communicate your feelings and needs
-Access new depths of vulnerability, both with yourself and other
-Understand the cues of your body
- Explore the expression of boundaries with the physical body
-Create deep connection with like minded individuals on a similar or parallel path
-Begin to understand and deepen the use of you intuitive connection
And by the end have a clear actionable map toward a heart aligned life.